Balanced Raw – Tina Leigh (part one)

I was very excited to receive a message from the Vegan Society to let me know that they were sending me a copy of Balanced Raw to review. My experience with a raw food diet to date has been: Fruit, salad and the much missed Aloka restaurant Brighton. I was interested in seeing what raw…

Why We Run

After a break from running over the summer (car accident) I am finally back running. I was really worried that I would have lost a lot of fitness and be back to square one but I am already up to 14 hilly miles on my long run and planning on running Beachy Head Marathon next…

Why do you eat meat?

I became vegetarian when I was 8. I don’t really remember what my reasons were but my parents’ tell me it happened after I watched Dr Doolittle and was won over by his persuasive songs. This may well have been the case but all I remember is one simple thought that has stayed with me…