Calcium Rich Tofu and Greens

This dish could provide you with your daily requirement for calcium in just one meal. It also, luckily, happens to be delicious (and vegan of course) 🙂 These quantities serve one so just do the maths. It sounds like a lot of green veg (good!) but it will wilt down. 1/2 cup brown rice 125g…

Smoked Tofu & Kale

I have just got back from a lovely break at Center Parcs in a self catering lodge. Lack of space in the car meant that we couldn’t take food with us (boo!) and the local shop didn’t leave us spoilt for choice and I have been craving this dish all weekend. Luckily enough veggies survived…

Red Thai Curry

One of my favourite dishes, quick and easy to make, packed with protein and kale goodness 🙂 I like to serve it with brown rice for some extra carbs before a long run but it goes well with noodles or just on its own. You can of course make your own Thai paste if you…