Fat to Fit – Month Two

Some things have gone really well over the last couple of months. Having not been able to run for 3 months I was happy that I could quickly get back up to 20 hilly miles with a reasonably quick recovery. I was all set for the Beachy Head Marathon and then… My back went again.…

Running goals

I am currently injured. Having got over the back and neck injury from a car accident that left me unable to run all summer I have now hurt my back again – this time playing squash and cycling. I figured I could sit and mope about it or I could cheer myself up by thinking…

Why We Run

After a break from running over the summer (car accident) I am finally back running. I was really worried that I would have lost a lot of fitness and be back to square one but I am already up to 14 hilly miles on my long run and planning on running Beachy Head Marathon next…

Beachy Head Marathon?

Since hurting my back and neck in a car accident at the start of July I have barely run. A terrible waste of the summer. Now though I seem to be fixed and managed a nine mile run both Saturday and Sunday this weekend so I don’t seem to have lost too much fitness and…